Mindfulness Archives – Amalg

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Excerpts

September 1, 2024

Excerpt from “The Art of Stillness”

Pico Iyer

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Excerpts

May 4, 2024

Excerpt from “Walden”

Henry David Thoreau

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Excerpts

March 3, 2024

Excerpt from “Letters to a Young Poet”

Rainer Maria Rilke

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Essays

February 13, 2024

5 Beginner-friendly Meditation Techniques

Find inner peace and mindful awareness with simple, effective practices.

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Essays

January 13, 2024

How to Start a Meditation Practice

Begin reaping meditation's rewards through simple, daily practice.

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Personalized Meditation Session Amalg

Meditation Sounds

January 9, 2024

Dhyana

Breathe, release, relax.

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Essays

January 6, 2024

The Transcendent Art of Meditation

Escape into inner peace and wisdom through the ancient art of meditation.

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