“Peace Is This Moment” offers 365 daily reflections aimed at encouraging mindfulness, concentration, and insight. It is designed to help readers engage with the world more skillfully and mindfully. The reflections are drawn from Thich Nhat Hanh’s extensive body of work and cover a variety of topics, such as letting go of views about ourselves and others, reconciling with loved ones, decompartmentalizing our lives, transforming ordinary moments into extraordinary ones, and meeting the present moment with equanimity, solidity, and peace.
This page-a-day format makes it accessible for both experienced practitioners and those new to mindfulness, offering daily guidance and inspiration to cultivate a mindful and peaceful way of living.